Course curriculum

    1. Morning practice- your inner teacher

    2. Morning lecture- history of yoga

    3. Afternoon lecture- Samskaras, Vikalpas and beliefs

    4. Tantra

    5. Full moon in virgo mandala class

    6. 100 hrs manual

    7. Asana chart

    8. Decoding your energy

    1. Morning practice- Apana Vayu

    2. Tantra and the Vayus

    3. Alleglory of the cave, the vayus, tantra, tantric meditation

    4. The digestive system and the vayus

    5. The subconscious and Nidra practice

    1. Pran vayu

    2. Moon and sun practices and pranayama

    3. The Psoas

    4. Still lake of the mind 1

    5. Still lake of the mind 2

    6. Exercise to cast out doubt

    7. Banishing fear 1

    8. Banishing fear 2

    9. Ayurvedic astrology- self healing

    10. 100 hr exam

    11. Kali yantra

    12. The psoas exam

    1. Samana Vayu

    2. Sequencing and mantras

    3. Kundalini meditation and the heroes journey

    4. Mantras and mudras

    1. Udana vayu

    2. Tantric philosophy and history

    3. Yogic philiosophy

    4. Gayatri mantra and Bhagavad gita

    5. Gayatri-Mantra

    1. Vyana vayu

    2. Tantric philosophy

    3. Structural body therapy and joint freeing series

    4. Joint freeing series

    5. Joint freeing 1

    6. Joint freeing 2

    7. Joint freeing 3

    8. Chakras

    9. Meditations and Kriyas

About this course

  • £500.00
  • 63 lessons
  • 37.5 hours of video content