Course curriculum

  • 1

    Course Material

    • Childrens Yoga Teacher Training Manual

    • ASANAS - stick figures

    • Zoom_Manual_for_yoga_teachers_by_8minyoga_2_

    • Exam Paper 1

    • Exam Paper 2 (anatomy)

  • 2

    Welcome to the course!

    • A message from Louisa

    • How to use this course

    • Before we begin...

    • About the course

  • 3

    Module One - What is Yoga?

    • The Benefits of Yoga for kids

    • Why Yoga for kids?

    • Equanimity

    • Class 1 - The boy who lost his bellybutton

  • 4

    Module 2 - Yogic Philosophy & How to make the Asanas Magical

    • Yogic Philosophy for kids

    • The Gunas

    • Ayurveda

    • How to make the asanas magical - part one

    • How to make the asanas magical - part two

    • Seaside Savasana

    • Yoga Class 2 - Pirate Adventure

    • Yoga Class 3 - The Pink Panther

  • 5

    Module 3 - Planning a Class, & Classroom Management

    • How to teach (different age-groups)

    • Sequencing & lesson planning

    • Tools to use

    • Wall work

    • Fore-arm balancing

    • Yoga Class 4 - A circus adventure

  • 6

    Module 4 - Child Development, Anatomy & Physiology

    • Anatomy & Physiology (including the chakras and the nadis)

    • Yoga Class 5 - Chakra Balancing Class

    • Yoga Class 6 - Rapunzel

  • 7

    Module 5 - Pranayama, Meditation & Relaxation

    • Pranayama, meditation & relaxation for kids

    • Yoga Nidra for kids

    • Pranayama for kids

    • Calming techniques for children

    • Distress Tolerance

    • Body scan meditation

    • Meditation for a restless mind & a meditation for emotional balance

    • Yoga Class 8 - Kundalini Yoga for kids

  • 8

    Module 6 - Specialising (special needs, family yoga, birthday parties)

    • Birthday parties, family yoga, partner work, yoga games, special needs yoga

    • Positive affirmations for kids

    • yoga dice - game

    • Corner Game

    • Ladder game

    • Mat mad

    • Memory game

    • Move-and-Match-Yoga-Activity

    • Yoga Class 9 - Going to the zoo

  • 9

    Module 7 - Yoga Business

    • Business of yoga & working in schools

    • Working in Schools

    • Business Manual for Students - kids (Recovered)

    • Yoga Class 10 - a class for older kids

  • 10

    What next?

    • What do you need to do now? Instructions for your final assessments...

  • 11

    More...

    • Congrats! Here's what's next...

    • More resources for you

    • Before you go...