Course curriculum

    1. Yin YTT Exam papers

    2. Yin Manual Official

    1. Morning Lecture - Day one

    2. Morning practice - day one

    3. Yin for teens

    4. Day one - afternoon lecture. Chinese medicine

    5. Lower Meridians

    6. The Vagus Nerve

    7. Busyness is laziness

    8. Yin Yoga Asanas

    9. About the polarities of yin yang

    10. Why yoga works

    11. Vagus Nerve

    12. Difference_between_yin___restorative_yoga

    13. svasana_-_come_home

    1. Day 2- Yin morning practice for legs

    2. Antar Mouna Meditation Lecture

    3. Day 2- Anatomy lecture

    4. Afternoon lecture- sequencing

    5. Yin practice for a healthy spine

    6. Connective tissue fascia

    7. Yin yoga asanas

    8. Postures for each meridian

    9. Yin archetypes

    1. Stomach and spleen meridians morning practice

    2. Lecture -the ovaries and how to teach yin

    3. Afternoon lecture- yin poses

    4. Afternoon practice- upper meridians

    5. Gayatri mantra

    1. Morning practice for hips and spine

    2. Lecture - The 7 Archetypes

    3. Vipassana Meditation

    4. Relaxation techniques

    5. Inspiration-To-Teach

    1. Additional resources- Day One

    2. Additional resources- Day Two

    3. Additional resources- Day Three

About this course

  • £300.00
  • 37 lessons
  • 16 hours of video content